No longer considered just a luxury, massage therapy has become common practice for its therapeutic, rehabilitative and preventative benefits.
As Approved Providers for NCBTMB, (National Certification Board for Therapeutic Massage and Bodywork), we offer a variety of Continuing Education courses on Self-care & Injury Prevention that are specific to career longevity within the massage therapy industry. In addition, our Community Outreach classes are available to anyone wanting to improve the quality of their lives and those around them. Making our world SIMPLY BETTER DAILY!
Each bodyworker and massage therapist has a contribution to make to the profession and the community. They touch lives in a positive way. – The Healers Journey, Ernesto J. Fernandez
MASSAGE THERAPY SERVICES
With 60 years of collective experience in the massage industry, we are able to offer a variety of therapeutic techniques and modalities that will allow us to meet your treatment goals.
Types of Massage Therapy
Would you like to de-stress, unplug and slow down the busy pace of life? You can envelope yourself in an environment conducive to relaxation bliss with our well qualified therapists. Swedish massage techniques (long fluid strokes combined with kneading, friction and compression) combined with our comfortable treatment room complete with soothing music, low lighting, a comfortable table and optional aromatherapy can provide the perfect opportunity to utilize your own “re-set button”.
We highly recommend the 90 minute session for optimal relaxation results.
30 minute and 60 minute options are available, too.
We also offer a more “targeted” treatment plan if you have aches and pains that would benefit from deeper tissue, trigger point therapy as well as myofascial release. Whether you over did a sports activity or had to log many hours at your computer, those spot specific areas of tightness can keep you from being your best self.
Let our experienced therapists work with you to help to reduce your pain and increase your ease of movement.
This treatment can be utilized in 30 minute, 60 minute or 90 minute sessions.
Benefits of Massage Therapy
- Improves circulation therefore increasing tissue metabolism.
- Stimulates the lymphatic system which assists in the elimination of waste products.
- Improves muscle tone and atrophy due to forced inactivity from injury or illness.
- Increases blood supply and nutrition to the muscles, preventing fatigue and buildup of cellular waste products.
- Assists in breaking down adhesions and scar tissue reducing the danger of fibrosis.
- Helps to reduce edema and facilitate movement following an injury to ligaments and tendons.
- Acts as a sedative to the nervous system relieving stress and its secondary effects.
- Helps to calm those suffering from depression and anxiety.
- Addresses neuromuscular issues associated with headaches and sleep disorders.
- Improves overall energy level.
- Eases medication dependency.
- Creates a place of comfort for mothers during the process of childbirth.
- JUST BECAUSE YOU DESERVE IT!
Just the Right Amount of Pressure
All services are offered at a range of pressures from gentle relaxation to intensive deep tissue. What level massage therapy you would like to enjoy?
- Levels 1-2, Relaxation
Good for pregnancy, headache treatments, acute injuries, elderly and children.
- Levels 3-4, Therapeutic
Good for rehabilitation, soreness, scar tissue, breath-work, reflexology, passive range-of-motion.
- Level 5, Deep Tissue
Good for athletes and injuries. Site-specific acupressure and rehabilitation. May require use of massage tools.
WORKSHOPS & CLASSES
Every Sunday morning from 8 am to 9:30 am or Wednesday evening from 6 pm to 7:30 pm you will learn how to integrate diaphragmatic breathing, self-myofascial release, and dynamic stretching into your life in order to live Simply Better Daily while:
- Reducing and/or eliminating pain
- Preventing injuries
- Encouraging movement w/greater ease
- Recovering from exercise/work/life
- Experiencing stress relief
- Making new friends
- And More!
ONLY $10 per class!
Self-Care & Injury Prevention
Our “Self-care & Injury Prevention” workshop is designed specifically for massage therapists that are looking for ways to address the issues of injury and burnout. In this course we will address a multitude of factors that have proven to contribute to accumulating stress that include body mechanics, ergonomics, self-care and lifestyle choices.
Each student will take part in their own personal assessment by creating a MAP (My Action Plan) in each of these areas. By creating awareness in redefining and refining a new perspective, we will expose you to new and creative opportunities to better care for your personal and professional life.
8-hour/8 CE workshop: $149
12-hour/12 CE workshop: $199
Body Mechanics, Ergonomics & Massage Tools
This class is designed for both new and seasoned therapists and involves a more intimate approach to learning. In this 4 hour class, two therapists are invited to evaluate their personal style and techniques that may be contributing to pain and injury. Without judgement, we will explore alternative options for a desired intent with your clients. This is a time for each therapist to be observed in action for proper technique as well as expose themselves to the value and use of a variety of massage tools.
Only $35 per student!
Individual Assessment Class
This one-on-one approach to self-care is one of the most important investments we can make to the longevity of our career as a massage therapist. In two hours we will assess your body type, flexibility and overall strength for possible contributing factors to injury. With the use of the foam roller, stability ball, stretch bands and the RAD Rolling System, you will be introduced to a variety of ways to sharpen all the tools in your personal care toolbox. The difference between a ‘seasoned’ and a ‘weathered’ massage therapist is most definitely the ability to practice self-care. If you are currently suffering from discomfort and/or injury from your massage practice, we will address these issues through corrective exercises and specific stretches to put you back on your path of wellness.
Only $35 per student! (two student minimum)
Our On-site class will help you take the guess work out of your spa treatments. Developed as a “dry room” treatment (no shower available), we have created a step-by-step technique to simplify body wraps. This includes hot towel wraps, mud application, salt scrubs and hot oil scalp treatments. We are here to assist from ordering supplies to sterilizing equipment. This class is offered with a minimum of two students and is convenient for you in the comfort of your own office.
Only $35 per student! (Two student minimum)
Couples Massage Class
Our Couples Massage class is a fun and informative way to share a special day with loved ones. In this 4-hour class, we invite those that have the desire to learn how to connect through non-verbal communication. This class offers a basic approach to the fundamentals of giving and receiving an hour massage and a great way to express your love to someone special. Upon completion of this class, you will have the basic skills to share massage with those dearest to you.
Only $100 per couple!
Mentoring and supervision are about empowering and encouraging, listening without judgement and exploring options and opportunities that assist in the development of skills. Our mentorship program has been designed to help massage therapists reach a deeper level of understanding and commitment to themselves and their profession.
Entering any new profession can be a little intimidating and often frustrating. Before graduating from massage school, we offer an opportunity for massage students to hear experienced therapists share their time tested and true approach to self-care and career longevity. We share personal insights in what to expect your first year, establishing a new business, body mechanics, ergonomics and self-care strategies. This two hour presentation is held within the massage school setting and is free of charge. It is our opportunity and privilege to “pay it forward” in the massage industry. Contact us to set up a time close to student graduation.